no boundaries
What is No Boundaries?
Informational meetings regarding the program will be held on Tuesday, August 10 and Wednesday, August 11. Whether you're trying to start something new or simply stick to your current goals, No Boundaries beginner's training is a great way to get up and moving. Our training will begin August 17, 2010. Training will consist of a 10-week program with a weekly coached training session. All participants will receive a New Balance technical shirt and jacket. To find out more about what No Boundaries has done for participants across the country, visit the national No Boundaries website: www.noboundariestraining.com
When is no boundaries?
The No Boundaries program will be beginning on August 17, 2010. We will meet at the store every Tuesday at 6:00 pm and Saturday at 8:00 am.
Why No Boundaries?
No Boundaries will offer each participant the following:
• Detailed 10 week training program
• Weekly Group workouts on Saturday mornings and Tuesday evenings (camaraderie is the best motivator!). Groups will be divided into Running, Intermediate Walk/Run and Beginner Walk/Run.
• Weekly newsletter filled with tips and information
• Advice from experienced coaches (some who have been participants of past No Boundaries Programs!)
• Educational Clinics on choosing the right gear, nutrition, yoga, and core training.
• Great Gear from New Balance!
How do i start?
Simply come by the store to register or to find out more. Registration will be available until the beginning of the program.
First Meeting: Tuesday August 17, 2010 at 6:00 pm
Weekly Workouts: Every Tuesday at 6:00 pm and Saturday at 8:00 am
Cost of the program is $80. Race registration is not included.
No Boundaries is open to all ages. If a participant is under the age of 18, it is required that a parent or legal guardian also be a participant of the program.
For more information, call Fleet Feet Sports at 423.230.0002 or email Phil at phil@fleetfeetkingsport.com
Thank you for your support
Phil & the Fleet Feet Sports Staff
Fleet Feet Sports Kingsport
Phone: 423.230.0002
www.fleetfeetkingsport.com
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